Latest Posts on Engaged Mindfulness & Teaching Mindfulness

From our Mindfulness Teacher Training course: “Going into the MTT, I was just hoping to be a better meditator and learn a few teaching...

From our Mindfulness Teacher Training course: “I appreciated the depth and breadth of the EMI teacher training and recognized the hard...

Mindfulness of Body Our bodies are always present and available as a tool for developing our mindfulness practice. We can use our body as...