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Deepening Appreciation for Oneself and Others with Mindfulness Teacher Training
"It changed how I relate to myself, being able to notice my emotions and sit with them and not be judgmental."
Mar 19, 20241 min read
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Community, Connection, and Trauma-informed Mindfulness at Engaged Mindfulness Institute
The ripple effects of mindfulness teaching extend far beyond the confines of the classroom or meditation hall, permeating into the fabric...
Mar 4, 20241 min read
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What I Took Home from EMI's Mindfulness Teacher Training
Our EMI MT Grad Mingyur says: "What I'm really taking home is not to download the program, or whatever I have learned, to somebody who is...
Feb 26, 20241 min read
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A Student's Path to Mindfulness Teacher Training
My name is James Frank, I am a contemplative studies major at the University of Massachusetts, Amherst, and I'm 21 years old. I first got...
Feb 19, 20242 min read
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Building Connection and Depth: The Structure of Our Mindfulness Teacher Training
"One of the greatest parts of this Mindfulness Teacher Training is the way it's structured." "It starts with a one-week silent retreat,...
Feb 13, 20241 min read
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Become a Mindfulness Facilitator with EMI's Teacher Training Program
This May, the Engaged Mindfulness Institute (EMI) is excited to welcome a new cohort into our transformative Mindfulness Teacher Training...
Feb 12, 20242 min read
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How Mindfulness Training Transformed a Corporate Developer's Life
Yoga and meditation have transformed my life and helped me in the speedy, aggressive corporate world.
Feb 7, 20242 min read
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