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ENGAGED
MINDFULNESS INSTITUTE

Mindful Poetry


The End Of The Owls
by Hans Magnus Enzensberger (translated By Jerome Rothenberg) I speak for none of your kind, I speak for the end of the owls. I speak for...


Kindness
by Naomi Shahib Nye The text of the poem is available at poets.org


Blessing for Sound
by David Whyte I thank you, for the smallest sound, for the way my ears open even before my eyes, as if to remember the way everything...


The Wild Geese
by Wendell Berry Horseback on Sunday morning, harvest over, we taste persimmon and wild grape, sharp sweet of summer's end. In time's...


Fluent
by John O'Donohue I would love to live Like a river flows Carried by the surprise Of its own unfolding.


Keeping Quiet
by Pablo Neruda (translation by Alastair Reid) Now we will count to twelve And we will all keep still. For once on the face of the...


Why Poetry?
Reading poetry can be a valuable activity in a mindfulness class for several reasons: Focused Attention: Reading poetry often requires a...


Smart Cookie
by Richard Shiffman after Wallace Stevens The fortune that you seek is in another cookie, was my fortune. So I'll be equally frank--the...


Piute Creek
by Gary Snyder | One granite ridge A tree, would be enough Or even a rock, a small creek, A bark shred in a pool. Hill beyond hill,...


Sonnets to Orpheus IV
O you tender ones, step now and then into the breath that takes no heed of you; let it part as it touches your cheeks, it will quiver...
Between Going & Staying
By Octavio Paz Between going and staying, the day wavers, in love with its own transparency. The circular afternoon is now a bay where...


Widening Circles
Written by Rainer Maria Rilke Translated by Joanna Macy I live my life in widening circles that reach out across the world. I may not...


Allow
by Danna Faulds
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